SAINT APOLLINARIS, BISHOP AND MARTYR (OPTIONAL MEMORIAL)

I will give you rest. 

Is Jesus just talking about a good night’s sleep? No! He’s talking about the rest he wants to give us from the burden of trying to follow him on our own strength and wisdom. In fact, Jesus came to fill us with his Spirit so that we would not have to carry such a heavy load on our own.

What a relief! We don’t have to trudge through life just gritting our teeth and trying hard to be flawless in every way. Jesus is always at our side to help us. He is always giving us the grace we need to grow in holiness and reflect his love to the world.

But old habits often creep back in. Even when we know the freedom of this grace, we can still begin to think that if we just work hard enough, we can do everything Jesus is asking of us. Then before you know it, that burden is squarely back on our shoulders again, and we become exhausted and discouraged. When that happens (and it will!), we need to remember Jesus’ invitation to rest. In that rest, we are able to receive more grace from his Spirit.

How do we rest in Jesus? By following his own example. He took breaks from work and ministry to spend time with his Father. Sometimes this meant rising early or taking long walks in the mountains. Jesus also took time away from the needy crowds to be with his close friends and enjoy a good meal together.

Today, take some time to rest with the Lord. Spend a few extra minutes just breathing deeply and sitting quietly with him. Then cast whatever burdens you are carrying on Jesus’ capable shoulders. Perhaps a short relaxing walk, weather permitting, can help you hear the Spirit’s wisdom regarding a troubling situation. You might also get together with close friends and let their love and presence reassure you that God has you in the palm of his hands.

Come to Jesus, and he will give you rest!

“Jesus, I accept your invitation! I will come to you, burdens and all. In you I find my rest.”

Exodus 3:13-20
Psalm 105:1, 5, 8-9, 24-27
Matthew 11:28-30